“Owen is very tuned in to the rhythm of stretch and pressure that muscles need - he helps me and I have seen real long term results my medical patients I have referred to him. He’s the real deal.”
“I have been working with Owen off and on for about 10 years now. I am a top level competitive dancer and he has helped me through several challenges I have faced with my back, knees, and shoulders. He is calm, positive, and knowledgeable. and really wants to help you as well as teach you to feel better. Owen has always been 5-stars in my book!”
“At my first appointment, Owen (Dodge) created an environment where I felt seen and heard. He showed me how I could quietly participate in the healing process. I was able to relax and respond to the gentle techniques he used to begin to release the physical and emotional tension in my body. We decided to start with the “bursitis “ in my left hip and within just a few minutes he found and released a major deep muscle spasm that had caused of three years of significant pain ”
“I came in in pretty bad shape, very painful to walk,lower back and hip issues. Morale in the despondent range.10/12 sessions and 8 months after I am not only much, much better better but seem to get better as time passes - without additional treatments. Healed and Empowered to continue healing. I’m 74”
“There are no words to describe an experience with Owen. His intuitive approach to healing and opening space in the body is a true gift. It is beyond a luxury. It is a necessity for better health and wellbeing.”
“I hesitated years ago. The cost was daunting. My body pushed me to try. I’ve never looked back. Owen is worth his weight in gold. His hands, his intuition, his help... like no other. He has the energy of spirit and healing.”
“I have been getting work from Owen for well over a decade because he is phenomenal. And today’s session may have been the best ever! He has a unique approach that makes lasting. permanent changes... and feels so soothing in the moment. I appreciate his professionalism and beautiful space.”
“Thorough review. Thoughtful approach. Owen clearly knows what he’s doing and enjoys helping clients get their body back on track. Highly recommended.... ”
“After several years and several accidents, I can say that Owen cares for each of his clients. If I could give everyone in my life the gift of at least one session with Owen, I would.”
“Owen is extremely humble. companionate and caring; as well as capable and professional. when i first when to Triangle Body Therapy i was in terrible chronic pain. MFR gave me genuine relief and has been a key part in my improved quality of life. highest recommendation.”
“I’ve been going to Owen for several years now and he has helped me tremendously. He is amazing! Highly highly recommended!”
“At my first appointment, Owen (Dodge) created an environment where I felt seen and heard. He showed me how I could quietly participate in the healing process. I was able to relax and respond to the gentle techniques he used to begin to release the physical and emotional tension in my body. We decided to start with the “bursitis “ in my left hip and within just a few minutes he found and released a major deep muscle spasm that had caused of three years of significant pain”
“I have had an agonizing Achilles strain for the last 6 months. I’ve tried numerous methods to find relief—ice. stretch. TENS therapy. etc... Owen and his technique provided the solution.”
“Owen’s knowledge of anatomy and physiology. coupled with his MFR gifts. are a combination not to be missed. My months-long struggle with a vague pain in my butt/hamstring was immediately identified and worked on with great initial results. Now the job is mine (more stretching - Owen’s orders!) but I’ll he back for a tune-up soon. THANK YOU OWEN!!!!”
“Owen helped to work out several months’ worth of kinks generated by remote work in a 75 min session. Remarkable ability to identify and resolve foundational problems that are often remote from where I thought I they resided. I always feel better both physically and emotionally after a session with Owen.”
“In one short session, I felt myself on the road to recovery. Owen’s careful analysis of my situation was followed by a working session in which he was able to relieve my pain. I plan to continue with him.”
“Owen is a skilled and gifted provider. I came to him seeking to try the John Barnes method. I have been living with daily pain for more than 20 years and am experiencing some relief that lasts more than a couple of days after my treatment. The John Barnes method is more gentle than other fascia treatment methods I have tried and I don’t experience pain during the treatment. Owen brings a presence where he is interested in you. but doesn’t need to talk during the session unless you want to.”
“I’d been with Owen for 10 years. We then moved out of state. Recently we moved back to the area and he was the first person I contacted. He has an incredible talent for alleviating pain and a truly caring nature”
“From my very first session Owen clearly developed a therapeutic plan that would render maximum benefit. I was clear I was in the right hands and that the massage(s) would help me overcome my ailments from years of running and poor stretching routines. Definitely worth the investment!”
“Owen is a first-class magic maker. His attention to detail and expansive knowledge made this newbie feel comfortable. He was truly patient and kind. There’s no doubt that his technique will benefit me. I look forward to my next visit. Thanks Owen!”
“I have had chronic shoulder problems for 15 years due to over use of computer and mostly/equally stress, exacerbated by broken collar bone this spring. In a short time Owen has helped considerably both through therapeutic practice and advice on exercise in between. All of my years of shoulder trauma do not go away immediately. But thanks to Owen I am on a path to recovery. A total professional.”
“It helped my left shoulder. Pain afterwards was quite a bit but went away in a couple of days. minimum characters”
“Owen made me feel very comfortable, explained everything I needed to know and answered all my questions. I believe that his knowledge and experience can help to alleviate or improve my pain issues.”
“Owen makes a very good assessment even before the appointment, followed by a good exam during the initial part of the appointment. My experience with the treatment was fantastic. I had immediate relief and felt wonderful. Owen is thorough. passionate, professional and committed.”
“My left shoulder feels significantly better after my first appointment. I have more pain-free range of motion, and more natural movement. I will definitely be back.”
“I left Triangle Body Therapy feeling like my back was a whole new person! I felt comfortable the whole time and all my questions and concerns about how my body felt were addressed! I highly recommend trying MFR here, especially if it is your first time!”
“MRF heals and Owen is a Healer. If other treatments have not helped or made things worse (pain meds?), Owen practices a gentle and patient therapy that addresses causes so the body can heal itself. His goal is to help you achieve health, not to keep you coming back for more treatments. But you WILL want to keep going back... Feeling good is addictive!”
“Owen is a good listener and was very attentive to my issues and was able to connect them to the work that was done!”
“Owen is amazing! I have had trouble with back and neck pain for some time. I have tried chiropractic, acupuncture, and spent thousands of dollars on massages. none of which provided much relief. 3 visits with Owen and I felt like a new person!”
“My issues were carefully evaluated and the session was conducted in a safe, comfortable space. My movement felt freer with less pain immediately afterward. I look forward to more improvement over time. Thank you. Owen!”
“I can recommend Triangle Body Work to anyone. Owen took my Parkinson’s into consideration and showed especial solicitude. He gave me good advice. His touch is expert and humane. I left experiencing a strengthened sensation that calmed and reassured.”
“Owen is such a talented practitioner! I feel so much better after every session. My leg ached for weeks and *poor* all better now. Same thing happened a few months ago with my lower back. Seriously - make an appointment today. and get on a waitlist if needed - you will NOT regret it. Thanks. Owen!”
“I’ve been a regular with Owen since 2013. Originally I went for stubborn back and hip flexor pain. Owen’s masterful skill gently turned back the pages’ of my body’s story. Pain was quickly resolved, but I keep going back . For me, MFR with Owen is a dance beautifully choreographed by the rhythm of the breath. A partnership has formed out of trust, and an understanding that needs no words to communicate. What is left is a place of calm- infinite space and equanimity of body, mind , and spirit.”
“Owen does a terrific job working on the physical consequences of my scoliosis. He is great at analyzing an issue and really getting to the core of it. You can’t get that with a regular massage therapist!”
“Wow. Great MFR! I was so relaxed when I left I felt like I was made of rubber. Very effective relief of Neck pain and tightness. Highly recommend....”
“I have been dealing with lower back pain for the better part of a year. Doctors told me it was a strained muscle that should heal within a few weeks. After seeing Owen yesterday I got out of bed this morning with little to no pain! Getting dressed and putting on my shoes without sitting down was something I thought was in my past. This is the second time Owen has helped me with pain that wouldn’t go away with other measures. Last time it was my runners knee. So grateful for Triangle Body Therapy”
“I discovered Owen’s considerable talent several years ago and quickly became lastingly addicted, to his sensitivity, sobriety and ability to get to the source of muscle and nerve pain flowing from a troubled neck. I’ve had more relief from Owen’s table than from any other quarter, chiro, PT, deep massage. I have friends equally helped, and hooked. We are beyond fortunate to have him in our community.”
“Owen has a life long commitment to healing people through the myofascial system. I’ve watch him grow in wisdom and experience over the years. I wouldn’t go to any one else for this kind of body work. Thanks Owen!”
“So yesterday I had my first appointment in a couple of months and my spine/neck not happy after too many weeks of computer work and sitting. I didn’t tell him about digestive upset I’ve been having but Owen often figures things out when he gets his hands on a body. His work resulted in having more breathing room, digestion way better I slept for the first time in many nights. I sort of understand his way of working with facia and yet it really does feel like a deep magic. Thank you Owen.”
“I have been working with Owen for a year at this point and I am very very grateful for the quality of life i have now. the chronic issues i have are not gone-it’s not a magic pill-but they have become more manageable and I believe they will continue to become more so. i have and do recommend Owen to friends. family. and strangers.”
“Owen has same sort of sixth sense that tells him where and how to treat a person. I’ve had chronic back pain my whole life and the combination of seeing him regularly with low-impact exercise has me mostly pain free. I am very grateful.”
“I just started seeing Owen for some much need pain relief in my hip and foot due to post-surgery issues. The space is really nice and relaxing, and Owen has such a calming way about him. I received some relief after one session and will be booking a series of follow-up sessions to continue our work together. I came to Owen after not getting good results with routine physical therapy and am feeling more optimistic after our first session. Can’t wait to go back!”
“Owen is awesome. Just completed Ironman and his skilled body work helped me get through it Un-injured”
“owen is awesome. After last week’s session the best my back has felt in over a year. thanks so much !!!”
“I have been seeing Owen for years for issues with my lower back. Simply put, Owen is a healer. He has a knack for finding the exact spot that is tight and needing attention, and is able to resolve it before it turns into an injury. I am convinced that working with Owen has kept my body (and mind) healthy, flexible, and working well. I cannot recommend him highly enough!”
“i have been managing and struggling with multiple injuries from childhood, adolescence and adulthood. the last 4 years i looked and done everything to get ahead of these truly life limiting pains. i have worked with Owen between 8-10 times this year and everyone of the apps left me with immediate and long lasting relief BUT also more: the ability to move and do more. extremely effective treatment for my injuries both new and childhood. my global and acute pain have improved greatly.”
“If you sit at a computer a lot like me. you know how tense your shoulders and neck can get. Couple that with weight-lifting and a high-stress job and you have a recipe for trapezius ouchiness and mandibular clenchiness. Owen can fix that and more. I always leave feeling 100% better, and for that I am grateful for his healing hands!”
“I am recovering from frozen shoulder. Owen has worked on my body to help me heal. Recently I went to see him again after a while. Getting the whole body worked on felt amazing to my stiff body.”
“In complete agreement with Judith Jones’ review. Painkillers mask pain and can allow exacerbation of the underlying cause. Owen’s therapy is gentle, and for several of my family who have been treated by him, permanent . He goes to the cause of the problem and ‘shows’ it how to heal.”
“I have been plagued by knee pain - probably a result of a minor tibial fracture. After walking out of Owen’s today, I was shocked by how much the pain had diminished. And even today - one day later - I am walking so much better. I slept last night with very little pain. I would call Owen a “miracle worker” except that he really plies his craft with research, knowledge, and a total awareness of body mechanics. I recommend him highly!!!”
“Owen has that magical touch, finds the places that need unwinding and unwind he does! sometimes I only notice a day or two later the power of his intervention. He has a solid approach yet does not push his agenda, instead listens to what is and is not working. I’ve seen him for 3 or 4 years, as needed for tuneups now.”
“If you already know the importance of MFR, or if you are beginning to investigate it for care of the largest organ system in your body, you should meet Owen. Owen’s practice is healing, not a band-aid. And Owen will teach you how to take better care of yourself. This is important healthcare.”
“i have lived with injury and chronic pain for most of my life-multiple major surgeries. for 5 years i have tried therapy after therapy. while they all helped-MFR has helped me in ways that others have not. After four sessions my quality of life has improved and looking forward to seeing how good it can be.”
“I’ve been working with Owen since November and he has helped me accelerate healing of a chronic issue that his been with me over 9 years. It is almost resolved. Yay! I am going to include Owen on my body management team going forward even as I don’t need to see him as often. I plan on tuneups and he will be the first person I call should new issues arise. He sees clients as partners and has me doing some great supportive exercises as well. Highly recommended!!!”
“I have been working with Owen for about five years now and he has been excellent from the first visit. As a high level competitive dancer, I have had my share of leg and lower back problems. Owen has shared his skill and expertise to help me realign my body and keep me performing my best. Five stars in my book!”
“Owen is always wonderful. His work is always surprisingly effective and deep. I learn so much about my body each time I see him. So glad he’s a part of my health team.”
“I’m very grateful that my yoga teacher and several friends recommended Owen. He is especially skilled and gifted. He has helped me a lot and the experience is deeply relaxing.”
“I really like Owen. He is clearly very good at what he does and he does it with a relaxed confidence that just makes me feel good. I’ve seen him twice and both times, in addition to my body feeling better, more open and relaxed, my mood and mind also felt lighter, more spacious and positive. I’ve used many different kinds of therapists for various body complaints, and Owen is among the very best.”
“Owen was clear, informative and responsive to my concerns and questions. I have only seen him once, for the initial visit, but I plan to return. I feel only positive about the visit. It was worth an hour of my precious time to relax and give my body the gift of ‘massage’.”
“To be blunt, Owen absolutely knows what he’s doing. In the results are there to prove it At least, that is been my consistent experience.”
“I have been going to Owen for my frozen shoulder. My Left frozen shoulder about two years back and now my Right shoulder. I could not go to see him as often as I would like to due to the distance. However, he does to the much needed releases in the areas which really need for the recovery of the shoulder ROM. I am so grateful that I am able to see him when I could. Thank you Owen!”
“I have been going to Owen regularly for years, and I wholeheartedly recommend him! I credit the massages I’ve received from Owen— plus his wise counsel and advice— with helping to heal my lower back.”
“Owen has a gift for this kind of work. He knows what he’s doing and is able to get your body back to a healthier, happier place that allows problem areas to heal. He’s helped my husband and I several times over the past 15 years or so whenever we’ve had muscular/joint pain that wasn’t healing well on it’s own.”
“Myofascial release is a silent healer! The benefits of it are many times not appreciated right away. This is such an important work for chronic musculoskeletal conditions like frozen shoulder or tendinitis. Owen has helped me significantly over past year and half as I re coup from my shoulder condition, so I could return to doing similar work and practicing physical therapy.”
“I am already patiently waiting for my next appointment with excitement. Owen is extremely knowledgeable and most importantly makes you feel very comfortable. He is worth the wait!”
“Highly recommend this gifted provider. Owen will find the source of whatever is ailing you and you’ll be hooked!”
“Recommend with enthusiasm! Thoughtful and high quality treatment that improves day to day quality of life. Get aspot if you can!”
“Owen does a terrific job hitting all the right spots to ensure relief from my painful back. He also provides excellent advice for continued stretching and exercises to promote that recovery. Excellent, gentle, reassuring nature. Thank you for your help!”
“My experience during the MFR work was intense; experiencing my own emotions. Since the treatment last week with Owen, I have been dealing with my emotions. My body is releasing a lot- Pain in my shoulders has increased. Myofascial work is gentle work; however, its affects are deep with releasing of cellular memory of pain, or stuck emotions. Once cellular memories are released, healing takes place. I am grateful that I have access to Owen who practices such healing work.”
“Owen really improved my SIjoint/hip pain and shoulder pain. His warm nature, professionalism and expertise will put you at ease immediately, and you will always leave feeling better than you did coming in. Thanks, Owen!”
“Owen was great to work with on getting rid of nagging hip pain. He was very thorough in his assessment, and I found a lightness and pain relief after our session. Not only that, but Owen gave several suggestions for continued work at home. A really great practitioner!”
“We are blessed to have Owen Dodge in our community. Please read the other reviews. Here’s my analogy about Owen’s MRT. If you had a big wad of bubble gum in your hair, the possible fixes would be a) cut it out along with a big chunk of hair, b) pull it out and don’t whine b/c you went to sleep with gum in your mouth, c) let Owen kindly and gently work it free without damaging your hair or judging you. If you want great results from MRT, see Owen. But please leave time for the rest of us!”
“I am quite self aware of my body conditions and issues. I am trained by the work I do and by my own body to feel and analyse minutest vertebral/ bone and soft tissue movements and its affects on the rest of my body. I shared my awareness of my body with Owen last session. With his most amazing skill, Owen listened to everything I had to say and based on that, he treated me. My body experienced profound benefits from it. Thank You.”
“I just went in to see Owen after some weeks of PT for nerve pain down my left leg. I walked out with a great sense of relief hoping that it would last. And yes, today (a day later), I am still much better. I am still working on strength building for certain muscle groups, but now I feel as if I can do the work. Owen knows just where to target his manipulation of tissues to loosen the tightness that is contributing to the pain. I can’t even begin to recommend him enough!”
“Visit Triangle Body Therapy and find your miracle. If you are in pain, Owen Dodge can help you find a way forward.”
“Working with Owen Dodge is an important part of my life—in all regards. I discovered Owen in the early days of the twenty-first century in Chapel Hill when he was located on Franklin St. Since then, after moving to Missouri—about 1,000 miles away, I have traveled to see him on a semi-regular basis. Many body work people all over the country have helped me to stay healthy so I can continue to run, including half marathons and marathons. But I count Owen as the best of the best.”
“Owen is a Jedi Master. Most recently, I was having some seriously trouble w/ muscle and nerve around an incision, after a surgery. My surgeon thought it was a myofascial trigger point. Owen came to mind and he complete resolved it within one session. I had been unable to go from sitting to standing or to roll over in bed or anything that engaged my lower abs, without a burning and searing pain. Steroid shots did not help but Owen provided complete & sustained resolution in one session ! THRILLED”
“Heard about Owen from a friend of mine, and she was right - Owen was amazing! His professional bedside manner and open, caring attitude put me at ease and was instrumental in making me feel comfortable. He astutely assessed the cause(s) of some of my issues and worked accordingly to correct said issues. He also suggested some exercises/stretches I could do on my own, thus empowering me to help fix me! Looking forward to my next appointment, and grateful for the progress thus far.”
“I have been seeing Owen for past nine months since the onset of my frozen shoulder. I have driven from Rocky Mount ( an hour and half ) mainly because the treatments he does with myofascial work benefits my body. My shoulder range has improved significantly, Owen has been quite accommodating to my schedule based on the distance I have to travel. I highly recommend him for any physical/ functional conditions. - This review is from a Myofascial release practioner and a Physical Therapist”
“Owen has a loving presence, keen eye and healing hands. The work he does seems subtle in ways, but the results for me have been profound. My experience has left me with dramatically less pain, more range of motion, renewed energy and ability to live life fully. I’m most grateful!”
“My big toes were turning inward rubbing against the adjacent toes and bunions were appearing. Both created pain and irritation. I also had tingling pain in my right heel. Already in the first session, he greatly reduced all symptoms and gave me excellent suggestions for home. By now my toes are back to where they were, no more pain or inflammation. That’s Owen. I always recommend him when someone needs his expertise. I find him one of a kind.”
“Owen has a very unique approach to providing total body treatment and is very easy to work with. I came out feeling much better and more refreshed. He is very calming and made me feel very comfortable. I am so excited to begin working towards a pain-free life!”
“Owen has solved several problems for me. Most recently, he unwound a frozen shoulder that had plagued me for a year. I went to two physical therapists and one dry needler before heading to Owen. In a series of sessions, supported by work I did at home after being coached by him, I have nearly complete range of motion and no pain. Remarkable. I should have started with him. He has a great demeanor and is an exceptional person. He’s a gamechanger for me.”
“My back’s response to Owen’s gentle ministrations is far more positive than I had anticipated when I began therapy several months ago. I am so very happy to be able reduce the amount of medication I take.”
“Over several years, Owen has proven to be an inspired and reliable source of advice and therapy. I depend on him to assist with my long term wellness—as well as with shorter term physical issues that require a “fix”.Bottom line, he is a font of knowledge with a very pragmatic approach...a great (and very rare) combination. If you can’t get an immediate appointment, he’s worth the wait!”
“Owen is extremely knowledgeable and intuitive. When I walk out of his office after he has worked on my 73 year old body with its once broken arm, aching back, tight neck, and myriad of other issues, I have a spring in my step and almost feel as if I am floating down the sidewalk to my car. Not only my body, but my spirits have been renewed. He gets an enthusiastic recommendation from me!!”
“It’s hard to put into words how much Owen has positively impacted my quality of life. He is an incredible body worker, and I would highly recommend him to anyone. He listens to an individual’s concerns, and is very invested in a client’s health. Results from his sessions are truly unbelievable.”
“Owen has been helping to keep me healthy for about 15 years now. In addition to his excellent technique, Owen has a great bedside manner. He listens carefully and he offers suggestions respectfully. I never feel judged no matter what shape I’m in or what’s going on with my body. He’s the best!”
“After my session with Owen I felt more aligned with my body in ever sense. During my session I felt respected, cared for and open. Before my session Owen explained the process to me which made me feel prepared. My pain is extremely diminished and my range of motion is greatly improved. I feel spacious and hopeful and ready for my next session! Thank you, Owen!”
“Owen is so knowledgeable and insightful in his treatment, whether you have an injury or simply want to keep everything in balance.”
“I have only had one treatment with Owen. I am very surprised that one treatment can have such a positive effect. I came in with a notable tilt of my body to the right, in addition to ongoing back pain mitigated only by pain meds. I am now upright! It is no longer uncomfortable to walk—and I am a long distance walker. I am optimistic that future treatments will be similarly helpful and, hopefully, alleviate my back and leg pain.”
“I really appreciate that Owen has deep expertise in what he does, but he is not dogmatic. He has a refreshingly honest and humble approach”
“I was very pleased, the day after my session, that I could do yard work for hours without being sore. I have lived for years with an old injury that limits my shoulder. Owen slowly tuned into what my body needed to loosen or release. He has such a deep understanding of the body and how it functions. Owen’s knowledge, intuition and patience make him one of a kind and an excellent practitioner.”
“My sciatica hurt a lot from too much sitting. With sensitivity and competence, Owen does did the exact release techniques to free up the pain and release the stuck energy!”
“Owen is simply amazing. I had tried everything to fix my nagging pain caused by an old shoulder injury: massage, acupuncture, chiropractic, ART, physical therapy, more massage...No one could pinpoint and alleviate the pain. Owen was able to find the area, which turned out to be more in my neck than shoulder, and within 6 sessions, he had fixed it - completely. Myofascial is like nothing else. It’s the most gentle of all the modalities I tried, and the one that clearly worked to fix me for good.”
“Owen is uniquely and wonderfully skilled and many people have told me what I discovered myself, that he is the only practitioner who could help them with their neck pain, back pain, hip pain, headaches. Owen helped me enormously with a variety of disparate issues. Its hard to explain the work he does, not massage and not like stretching either, he seems to get into the fascial layer and promote healing.”
“I have known Owen as a professional for past 3 years. I am a physical therapist and do body work myself. We have taken a continuing education course in myofascial release together. I have not been able to come see him as much as I would have liked due to the distance, but recently I had to come to see him due to my shoulder injury. Owen got me in as soon as possible. He worked on my muscles with just the right pressure and hold. I have reached out to many professionals, but he is the best!”
“I have been working with Owen for several years now and he has provided me with expert advice and treatment along the way. As a competitive dancer, I continue to run into a variety of injuries as well as flexibility issues. Right from the very first visit, Owen has been a dedicated caring professional that really knows his stuff. He has a very calm and comfortable style that is pleasurable to be around. He is an expert in his field and would highly recommend him to help you!”
“RESOLVED Plantar Fasciitis Urine leaking, frequency, urgency Pain w/ Bowel Mvmt Constipation Rectal Fissure IMPROVED Back Pain Posture-I’m ¾” taller! Pain-w/ sex, tampons, exam Fatigue TMJ Emotional trauma manifests physically.Therapy unlocks emotions & I’ve begun an enlightening journey of self.Owen’s therapy is my vehicle to navigate & better understand all states of my being Bonus: Improved yoga & hiking I feel new & so could you”
“When I first went to Owen, I had lived with chronic back pain, horrendous insomnia and frequent head aches for so long that I just assumed that I was destined to be plagued by them forever. After a few months, I am sleeping better, can go for a couple of weeks with no back pain or headaches and find that my posture has improved and I am more upright and straight. The benefits have by far exceeded my hopes and expectations. Very dedicated and caring therapist.”
“Owen has kept on the road, running a variety distances, over the years through various leg and back issues. On this recent trip my chronic neck pain, unresolved by various airport chair massages, is now only a memory of discomfort.Great therapist and great person. Will be heading back.”
“I have never had myofascial release therapy before and found that Owen’s treatment was gentle, firm, and very helpful. Afterwards I felt freedom of movement and a sense of ease I had not felt before. This is very helpful therapy and Owen is a wonderful, responsive practitioner.”
“I have an aging body with very tight muscles. I hardly knew how to describe my “issues” with him. He listen carefully and then proceeded to work in a way that integrated the centers of my pain and offered relief. I first went to Owen at least 8 years ago. He improves with age. I highly recommend him to those in pain.”
“Owen is very tuned in to the rhythm of stretch and pressure that muscles need - he helps me and I have seen real long term results my medical patients I have referred to him. He’s the real deal”
“Owen, a true and passionate professional, demonstrates a thorough knowledge of myofascial release therapy. Owen took time to educate me on MFR and took even more time working through the troublesome and painful areas of my neck and shoulder blades. His focus, patience and energy worked wonders for the pain. Thank you, Owen for sharing and proving that MFR works!”
“Had the pleasure of working with Owen this past week. As always, his clinical skills shine and his professionalism is superb. His excellence in delivering authentic health care using myofascial release therapy yields wonderful and much appreciated results!”
“After 2 shoulder surgeries, I came back to see Owen for relief of bodily pain...not the shoulder but the areas that got messed up as a side effect of the surgery. Owen know what to do for relief of pain, tightness, soreness and reset your peace of mind. He did his magic just as he had several years ago when I have other aches and pains! He’s not just good at what he does, he is a good person too! That makes such a big difference....he’s so pleasant to be around.”
“After several years of not seeing Owen (not his fault), I am back. It is like I never left. Owen has a rare talent for finding the area(s) that needs his attention. He is gentle and always checks with the client to see if what he wants to do is alright I really appreciate this. When I leave I feel refreshed and relaxed both mentally and physically. I have a new start to the day and that feeling carries over into the week.”
“I’m a Liberal Arts/Humanities person, but even I know that our connective tissue (fascia) is our bodies’ second-line of defense. Skin keeps stuff out and fascia is our protective shield for muscles, organs, nerves. Bottom line: Owen takes amazing care of our shields and does maintenance and repair for the dents, dings, crashes, scratches etc.that we do to ourselves and life eventually does to us. Maybe that’s why MFR is a category of “body work”!”
“After my first session with Owen, I followed my gut feeling that the effects seemed subtle because they were profound and I continued to see him regularly. Eventually, I realized that his skillful and peaceful work was teaching my body (and mind) how to release a lifetime of holding. In our first session, he advised me to say to myself when I felt restrictions, “I let go.” I’m very grateful to Owen for helping me rediscover what it feels like to let go.”
“As I walked into Triangle Body Therapy after some time without an appointment, I noticed that I was walking slowly and with a bit of a sciatic limp. But overall, I thought I felt OK. My broken arm, still healing after over a year, was doing well, I said to myself. And then, Owen went to work. He has the capacity to find the areas that need slow stretching and shearing. When I walked out, I noticed that I had a spring in my step and my arm was great!! Worth every penny!”
“After 3+ years of plantar fasciitis I felt relief after 1 visit with Owen; now the pain is gone. A true healer, he is compassionate & allows me to feel comfortable, safe, & open to receive his holistic therapy. I have a newfound comfort & freedom in my body & he has helped heal psychosomatic aches & pains. I have long sought the therapy he provides. If you seek pain relief, body/mind awareness or anything in between, I highly recommend Owen. Be open minded & embrace this therapeutic experience”
“Owen is a very experienced and skilled therapist. His touch is gentle, but very effective at helping you to feel much better. He is always a calm presence in an often chaotic world.”
“I have worked with Owen for a number of years now and his help has been vital to my lower back recovery. I recommend him highly for body aches and pains—he is a healer!”
“Owen has helped me with persistent pain that affected my quality of life. I tend to ‘tough” things out too long, but shouldn’t when Triangle Body Therapy is so close by...”
“Often during times of stress I have an old injury that acts up, causing pain, stiffness, crick-in-the-neck and tingling in the hand and fingertips. Once I start having these symptoms it can last weeks and even a month or two. After seeing Owen for the first time, the next day I was able to get back to my daily life without pain, very little stiffness and a substantial decrease in tingling. I am hoping my next visit goes just as well. Maybe there is hope for old injuries!”
“I am a competitive dancer, and struggled with lower back pain for several years prior to Owen’s help. In just a few sessions I saw huge improvements, and am proud to say I am pain free with his therapy and advice! He has not only treated my symptoms, but has educated me on the cause of the problems and what I can do to improve my strength and flexibility. He is a wise, skilled, and caring person and would highly recommend him.”
“Owen is: knowledgeable, skilled,effective, caring and reasonably priced. Most importantly, he clearly cares!”
“Owen is awesome! With his help I ran a great, injury free marathon. He has an amazing ability to figure out what will benefit your body the most and he helped me get to the starting line limber and ready to run. Thank you Owen!”
“I feel awesome after my first session with Owen! He really helped me better understand my body and what I could do to improve function. I feel confident that along with his help I will continue to feel good and perform at a much higher level as an athlete. I wish I had done this years ago.”
“Owen is an amazing healer and someone I trust to help me whenever I am in pain. I always feel renewed and relaxed after leaving his office. I believe seeing him on a consistent basis has made me better and healthier in every way. I cannot recommend him enough!!”
“Dearest Owen, my sincere and heartfelt gratitude for the breadth and depth of your healing skills. The experience I had yesterday was, quite simply, beyond words! So much Love-jamie”
“I got back from a beach vacation with my broken arm doing much better and other aches and pains showing improvement, but my back/sciatica was a problem. I was so glad I had made an appointment with Owen so that I had a session soon after returning. I walked out with much less back pain; the calm, restful experience during which he senses the areas that need pressure and stretching is truly healing.”
“My initial visit with Owen was a very positive experience. I found him to be knowledgable and professional with a clear understanding of my problem. This is a “work in progress” but this being the first day after, I already feel better.”
“I’ve had lower back issues for 30 years. Saw Owen recently and have had pain free sleep for the first time in a while. The dude knows what he is doing.”
“Owen is the consummate professional. I have noticed remarkable results from only one treatment, and look forward to on-going improvements thanks to his care.”
“Owen was caring and explained the treatment well before we started. He was very professional and I look forward to my next visit!”
“I was very impressed how knowledgeable Owen was. Very little pain involved in my treatment and I think we are on the road to recovery!”
“Owen is a master in myofascial release. I felt so much better after just one session. Would highly recommend Triangle Body Therapy.”
“My daughter suggested I try Owen Dodge’s myofascial release method after I finished physical therapy for a broken right arm that was pinned and plated. After just one session with Owen, my arm had much more range and much less pain. I am continuing to improve with more sessions. As well as helping my arm, he has helped with leg pain and other aches of an aging body. He is so patient and will take the time to explain what is happening to the fascia. An overall wonderful experience.”
“Owen Dodge is a talented healer—I always feel better after seeing him! He is able to deeply manage my problems and it lasts a long time.”
“Owen’s session is always a restful and centering experience. He is great at listening to both what I say and what my body is saying. He has helped me with IT band syndrome, hip and buttox fascial and muscular tightness, and stiff neck and lower back. Owen is knowledgable and mindful, and I recommend him to anyone who has aches, pains, and stiffness that can be due to fascia and muscles.”
“Myofascial release makes sense logically. And in Owen’s hands it works practically. It has made a huge difference in freeing up parts of my body compromised by structural issues. Highly recommended.”
“I really didn’t know what was going on in my body. I just had a few ideas. Through his patient and steady way, Owen was able to figure me out! I walked out feeling freer and less burdened. Great work.”
“Owen and treats my body and soul. I have been seeing him for over 10 years and his gifted hands have only improved in technique. His thoughtful and and purposeful work on muscles invite true healing. The myofascial release leaves my body totally relaxed. I recommend him to anyone looking for spasm relief.”
“I “found” MFR in1984, after I hit my head when ‘tacking’ when coming about in my sailboat in Indiana. After a few treatments my range of motion improved. Thirty years later, earlier this year, I met Owen. In the past few months he has relieved some muscle “bundles” which had become ‘stuck.’ I am grateful for my new mobility.”
“Before my first visit, I knew nothing about MFR. At the end of my first visit, I couldn’t wait to read up on this unique and amazing modality. Owen is knowledgeable, thorough, perceptive, and has an incredible sense about fixing ailments of the body.”
“I have trusted Owen with my physical and emotional well being for many years and he continues to hone in directly on every issue I bring to him- he is an expert body talker with his ability to find the root of deep seated painful patterns in the body and bring about comfort and ease quickly. Bring him your low back pain or frozen shoulder or hip tightness and Owen will go to work to unravel the bound areas.”
“As a yoga teacher and someone who knows his body inside and out, there are not too many people I trust to take me deeper and deeper into root issues. I have had extensive scarring from burns that restricts many layers of my body from the skin to deep down in the joints. I trust Owen’s knowledge of anatomy and the practice of MFR and also his artistry, intuition, and sensitivity in restructuring my body. I always walk out more gracefully and stronger than when I went in. Magic!”
“Owen has a 5-star rating, and it is well deserved in my view. I am a competitive ballroom dancer struggling with lower back pain. I have had 4 or 5 sessions with Owen now, and he has done a great job of treating me. I was impressed with his overall approach - not just making the symptoms go away, but educating me on making my body stronger going forward. Owen is a very calm and caring specialist, and I would fully recommend him!”
“I have only gone to one session to see Owen. I fractured my pelvic bone in July. I have total faith that he will be able to help me. He helped me several years ago when I had pulled every muscle on my left side. Within 5 visits, I was fixed.”
“I started seeing Owen for neck and back problems (awful new issues on top of chronic ones) this spring, and he has been extremely helpful. I had much improved range of motion after the first session. Now, after a few months and 9 or 10 treatments, certain deep pains that I’d come to assume would be with me forever are much less prominent, and I can turn my head normally again! I’ve had lots of massage and chiropractic work over the years, but nothing that provided this kind of relief.”
“I’ve been a client of TBT for going on 5 years now and I see Owen regularly for a variety of middle age “Issues”....shoulder, hip, knee, back ....you name it. His thorough assessment and gentle touch have been life altering for me. Not only does his work help release the tightness......he also gives wonderful advice on ways to use his techniques at home to further advance the progress. I’d be lost without him! Love his new Southern Village location.”
“I just had my first appointment with Owen and totally loved it. He really has a talent for what he does! I highly recommend him working on you.”
“I have really enjoyed working with Owen to get my body back in balance. He seems to have an intuitive ability to home in on the right places in my body that need adjusting. I always feel so relaxed and centered when I leave his office after he does his magic.”
“My experience with Owen has been fantastic. I agree with what kathleen M said earlier — Owen is very attentive to what my goals are to heal and few practitioners (I have found) have his level of skill. I have made a lot of progress after just 2 sessions with his help. He is a great listener, professional and has a thoughtful, strategic and insightful plan for my specific needs. I will definitely continue as I notice that I have more range of motion and less pain. Owen is really gifted.”
“Owen is very attentive to what my goals to heal. A long time injury has compromised my movement and he has been helpful through the sessions. Few practitioners have his skilled approach. I like the new space it is fitting to his practice.”
“I am a repeat client. Owen is offers an excellent package-skilled treatments and a professional and caring approach to all that ails you. I have been helped with a variety of issues and will certainly be back. The new office space and table are nice additions to an already rewarding experience.”
“Owen is a gifted practitioner and knows exactly what to do to to address the issues at hand and to support your quality of life and well being. I highly recommend Owen and his expertise! We are lucky he is nearby.”
“Have had intermittent back problems for about 20 years. Recent diagnosis of L3,L4,and L5 problems typically manifests as back spasms that may last up to 72 hours. I began seeing Owen after experiencing pain upon walking. After 3-1hr sessions, pain subsided and I returned to normal activities. I have seen Owen on a monthly basis for the past three years, while stretching 4 to 5 days a week as maintenance between sessions. Owen knows what he’s doing. I recommend him highly.”
“Working as a dentist for 15 years I’ve started to experience some recurrent lower back and neck pain likely related to work and posture. I have tried many therapies to help relieve my symptoms but working with Owen has made a marked improvement. He created an experience that was educational, comfortable and took extra time to introduce me to myofascial release therapy. It was great.”
“I first met Owen at a YBR workshop- . , I saw him a few months later for MR. I had been in recurrent hip and psoas pain for 3 years. The first session with Owen created space and lightness that I had not felt in years. Experiencing MR under his masterful hands is like a gentle yoga practice without effort and a weightless dance between breath and body. I have not had any pain in 6 months. The space that he creates keeps me grounded - it is a most profound and transformational journey.”
“I started seeing Owen a couple years ago, for a variety of reasons, but mostly headaches. I found a lot of relief in the myofacial relief technique. Since then he has helped my hip, back, tennis elbow and most recently carpal tunnel issues. Even if I don’t have something specific to work on, I still go for an overall feeling of wellbeing after a session.”
“Owen’s body therapy was recommended to me by a Holistic Health Coach. She spoke enthusiastically about his work and I was not disappointed. He did a fantastic job of helping me to identify painful points and to assist me to alleviate some of those in the short run as well as mapping a strategy for addressing some issues in the longer run.”
“Triangle Body Therapy was recommended to me by a yoga instructor. I was very impressed by Owen’s knowledge and obvious expertise. I am already experiencing major improvement for a painful situation caused by an old injury and feel hopeful that continued treatment will allow me to continue in my very physical lifestyle.”
“Owen is a fantastic MFR bodyworker, and I am a practitioner myself. I first came to him as soon as i could after abdominal surgery because i wanted to heal the unavoidable injuries to the internal tissue that happens after any surgery as soon as possible before they set in and caused more problems. During the session there was profound release of my abdomen, and after 2 days most of my residual pain from the surgery was gone and i was able to cut down on a significant amount of pain medicine.”
“Owen is amazing. I have tried many techniques like acupuncture, massage, physical therapy, chiropractor. Myofacial Release with Owen is the only one that worked the first time and continues to be effective every time. I highly recommend him.”
“Recently I went to Owen for help with low back pain. He did some internal MOUTH work and I was surprised to feel a full release in my sacrum. Through the mouth, he healed my back! It’s amazing how everything is so connected. I rely on Owen to take care of all of my aches and pains. When I tend to them immediately, they are resolved pretty quickly (1-2 sessions).”
“I have been going to Owen for several years and I owe the longevity of my career in dance to him. Without him I would have accepted a life with pain and given up years ago. He is extraordinarily good at what he does— combining all of his knowledge from several areas of body therapy to deeply focus on what a client needs.”
“Owen Dodge spent an hour three days ago patiently, slowly, skillfully moving the fascia that covers and unifies muscles and organs. The result was astonishing: a release from pain, a return to normal posture and freedom of action, a physical redemption promptly gained in a soothing procedure. This is high art; serious therapy; valuable and probably necessary for those of us in the senior phase of life. I’m a lot younger than I was three days ago.”
“Owen is considerate and very talented. He explained concepts well, and demonstrated professional attitude coupled with years of experience.”
“My first session with Owen was terrific, and it really made me feel like I’ve turned the corner. I left his office feeling as if it was the final step in my back healing, and that I was back to normal. I will be back for maintenance for sure. Owen is a true professional who does an excellent job.”
“Sessions with Owen really bring me into my body. I’ve gained awareness in areas of my body that I had no physical connection with before. It’s also increased my emotional awareness & mental clarity. AND I’ve been able to come off of the painkillers that I had taken everyday for the past 5 years since being diagnosed with MS. It’s not just the MFR; it’s Owen who allows it to be so effective by being incredibly professional, present, gentle, genuine...and so much more!”
“Owen has helped take the edge off of my fibromylagia and RA pain. He is extemely thoughtful and makes you feel very comfortable during sessions. He’s the first health professional I’ve found who truly listens and understands the pain I experience. He’s also the first who’s made reducing my pain his number one priority. He makes my 70 mile round trip worth it every time!”
“Owen is a very skilled healer. He is thoughtful, gentle, and works with you on what is bothering you. His myofascial release work has done more than what physical therapy, steroid injections or massage has done for relieving my hip pain.”
“My session with Owen was therapeutic and educational as well. His observations are most informative and on point. What I appreciate is the time taken to share exercises, stretches and use of Yamuna tools to provide pain relief outside of scheduled sessions. My session with Owen exceeded expectations.”
“I liked it and think it will help my lower back. What I didn’t like was the air conditioner vents blowing on you from above. There needs to be some way to control the cold air blowing around if you are half naked on table.”
“I came to Owen 1 year ago with nearly a frozen shoulder as a result of nerve damage from surgery. I had pain and limited use of my shoulder. I am now pain free and have dramatically increased range of motion and use of my shoulder. Owen is very clear, focused and highly gifted in his practice”
“Owen truly understands the human body....I am on my way to healing. He listens not only to my voice but also to what my body is saying. I look forward to working with him again, learning more about my body, and how we can work together to lessen my pain.”
“Owen’s exceptional skill and knowledge has provided me with constructive insight into chronic problem areas of my body. He has taken away the intense hip pain I once had. Together with his work with me and ball work on my own, I am learning to heal.”
“After 5 months of constant pain and inability to run, one session with Owen has resulted (24 hours later) in several miles of pain free walking. I expect to return for tuneup and optimization in the next month. Thank you, Owen, my expectations of a single session were far exceeded!”
“I went to Owen with a variety of problem areas: neuroma in my foot, sore wrists, tight hamstrings, stiff neck. After an hour of treatment, not only did my body feel completely different, but my mind was clearer and I had a surge of energy; I felt ready to take on new challenges without the weight of all that pain on my mind. Owen’s treatment exceeded my expectations and he is highly recommended. It might just change your life!”
“I just had my first session with Owen. For the first time in two months I do not have pain in my left hand and arm. The treatment was so subtle, however, very effective. I look forward to my next treatments. After my treatment sessions, I plan on continuing to see Owen for body work. Thank you Owen!”
“I began working with Owen at his public workshops at Carrboro Yoga and UNC Wellness center. I can feel the way my body responds to the Yamuna body rolling therapy. He is helping me further this exploration of my body and increasing my knowledge of it and what it needs to function best. I highly recommend Owen Dodge.”
“Owen is a master of his craft, and a wonderful person. A very good first experience with myofascial release. I’m looking forward to continuing this therapy.”
“I have been benefiting from Owen’s work for several years now and I can hardly say enough about how good I find it to be. I especially appreciate the way he approaches my body as it is that day, while also bringing into the work everything he already knows about my specific body issues. Owen is respectful and authentic - a lovely combination. I’ve had a good bit of body work over my lifetime. Owen’s the best.!”
“For more than 10 years Owen has helped me in so many ways with my body and my mind. He is savvy and intuitive, and his hands are magical. Go visit him.”
“I knew I needed someone to look at all the pieces and put them all together to get the big picture and that is just what Owen did. I felt a very positive difference by the time I left and together we made a plan to continue work together. I have made several recommendations to others and I will continue to tell people about Owen Dodge.”
“Over the years I have had many reasons and occasions to seek the benefits of bodywork. Those visits met with differing levels iof success. But, not until working with Owen, did I feel that the game had changed significantly. I’m ecstatic with the results. Wish that we had met sooner.”
“I am a Myofascial Release practitioner with over 16 years experience in this modality and I had my first session with Owen Dodge yesterday . It was one of the most excellent bodywork sessions I have ever received. He is highly skilled and totally professional. Owen was courteous, caring and listened to me. I hope to experience much more work of this nature at his hands. Wonderful to have him here in the Triangle!”
“I recently had my first session with Owen and found him kind, professional, enthusiastic and amazing at what he does. I’m so glad I have Owen as a resource as I work to maintain a healthy body.”
“owen always untwists my contorted body to return it to a natural balanced state. the resetting is necessary to my continued good health. one of the most refreshing approaches to massage therapy i have experience.”
“I found owen to be very insightful in his work. He was well versed and was able to explain MFR in a way that I understood. The work he does seems to come from years of practice and the wisdom that comes into your heart and your hands from hands on body work.”
“Owen is a kind, gentle and very skilled MFR practiontioner. I have been doing this kind of work for about five years with a very good therapist in New Jersey and Owen definitely met and exceeded the standards I’ve had for MFR work.”
“For years, I’ve relied on Owen’s Myosfascial Release work to help my body fuction better. Recently I had a Yamuna Rolling session with Owen and it was amazing! Talk about interesting results. I’m grateful for Owen’s dedication to his art and the way he continues to learn and share with his clients how to heal and care for our amazing bodies.”
“As an Integrative Health Coach I was aware of Myofascial Release but had never experienced it first hand. Owen is extremely knowledgeable, skilled, and compassionate in his approach and technique. He also offers a lighthearted professionalism that put me at ease and allowed me to fully embrace the intervention.”
“Owen in very knowledgeable about the human body. He shares his knowledge by explaining what he sees the issue to be and how he will address it. I’ve enjoyed working with Owen and would highly recommend him .”
“Owen thinks, analyzes and applies his excellent training, mixes these with artistic and compassionate precision to help heal even chronic problems. I’ve been searching for help for over 10 years. I feel very fortunate to have finally found it in Owen.”
“Owen has healed a number of musculo-skeletal issues that have occurred over my past 3-4 years, facilitating recovery after a horse fall, as well as chronic inflammatory events, Owen is definitely a key member, actually a leader on my health team.”
“I’ve had longstanding issues with leg numbness and weakeness that have not responded to the best that traditional medicine has to offer - Duke and UNC locally (along with at least a dozen experts) and a long (and expensive stint) at the Mayo Clinic this summer. Owen Dodge is a skilled, compassionate and personable practitioner who has provided relief - and hope - where others have failed. Unqualified recommendation”
“I have been going to Owen for several years and I owe the longevity of my career in dance to him. Without him I would have accepted a life with pain and given up years ago. He is extraordinarily good at what he does—combining all of his knowledge from several areas of body therapy to deeply focus on what a client needs.”
“Over the years I have had many reasons and occasions to seek the benefits of bodywork. Those visits met with differing levels of success. But, not until working with Owen, did I feel that the game had changed significantly. I’m ecstatic with the results. Wish that we had met sooner.”